Residential Rehabilitation at St. George's Park, Burton Upon Trent, Derby

Perform at St. George's Park

Residential Accelerated Rehabilitation

Residential Rehabilitation Patient


I attended Perform at St. George's Park following a recent hip replacement. The whole thing has been fantastic - The programme was structured and well planned out and I recieved one to one treatment with Paul who worked wonders! Paul was friendly, highly knowledgable and conveyed well throughout. I have had exponential success as well as some good exercises
and great tools to go away with.

Martin Forro
Residential Rehabilitation Patient

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Patients recovering from surgery or injury benefit from accelerated recovery times on the bespoke Perform rehabilitation programme whilst staying overnight at the on-site Hilton hotel.

Patients will receive treatment from clinical and sports and exercise medicine experts including:

  • Physiotherapists
  • Medical doctors
  • Sport scientists
  • Strength and conditioning specialists
  • Pilates practitioners
  • Soft tissue therapists

Perform residential rehabilitation services are delivered at our specialist sports medicine and human performance centre at St. George’s Park, the training home of the England football teams.

The Perform centre incorporates 25,000 square feet of world-leading technology and outstanding facilities to improve human
performance and is staffed by specialist clinicians and sports and exercise medics. The inter-disciplinary Perform team works with the England football teams, professional sports squads and athletes from a range of sports on a daily basis as well as working with individual members of the public, schools and corporate organisations who want to benefit from the services and expertise normally reserved for those in elite sport. 

Watch the film below and see the results!



Typical Itinerary

Day 1

  • Welcome to Perform at St. George’s Park
  • Full assessment in our Human Performance Lab

Day 2

  • Treatment and rehabilitation
  • Strength and conditioning
  • Soft tissue mobilisation
  • Hydrotherapy

Day 3

  • Treatment and rehabilitation
  • Hydrotherapy
  • Soft tissue mobilisation

Day 4

  • Treatment and rehabilitation
  • Strength and conditioning
  • Pilates
  • Hydrotherapy

Rehabilitation Costs
£410 per day

Hilton Hotel
From £120/night (Dinner, B+B)

Bespoke programme to suit the needs of your injury

For more information, please contact the Perform team at St. George's Park on 01283 576 333 or enquire now.